Top Dogs Training

2 different classes offering specialized skill-specific training in strength, stability and flexibility for flyers!
Top Dogs: Drills & Skills
Our new Top Dogs training curriculum involves drills and progressions to teach body awareness and technique for twisting skills, inversions and releases, as well as air positions and performance! The curriculum is structured to meet specific skill targets, and involves comprehensive training for all aspects of flying.
CLASS INFORMATION
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1-hr classes booked by session
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Open to athletes born in 2017 and earlier
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Open to athletes who are members at other clubs and non-cheerleaders
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Drop-in classes available if space permits


Top Dogs: Stunt
This class offers flyers the opportunity to train on veteran bases to provide safe practical experience working on fundamental stunt transitions. Flyers can expect to work in-air drills to improve their stunt posture and overall stability. Dismounts, twisting transitions, release moves, and inversions will be introduced as flyers demonstrate their mastery of fundamentals and preceding skill progressions.
CLASS INFORMATION
-
1-hr classes booked by session
-
Open to athletes born in 2017 and earlier
-
Open to athletes who are members at other clubs and non-cheerleaders
-
Drop-in classes available if space permits
Head to our
ONLINE BOOKING
page to register now!
